A yoga teacher is one thing, a yogi is another. A yoga teacher, as commonly understood, teaches you yoga. A yogi is a person who, through practising yoga for him or herself, attains a state of unshakable peace and oneness with the Universe. Viriam Kaur, whom you can listen to on the player below, is an advanced yogini.
During our 30-minute conversation she describes her state of mind, recommends easy ways to get involved with yoga and describes the transformations in her students after they practiced yoga for a few months.
Viriam also teaches yoga out of her desire to share her peace and wisdom with others. To achieve this she, together with some like-minded friends, have grouped themselves into the "South Bay Yoginis" and travel wherever there is a need for yoga instruction in the vicinity.
It is not often that one gets a chance to speak with a true yogi, since they are usually quite reclusive. Don’t miss this opportunity, you’ll be illumined by what you hear!
Click on the arrow symbol below to listen to the recording.
What she says about getting started is your most valuable takeaway. Think about it whenever you have a spare moment: it could enhance your life several fold!
To go to Viriam’s website and view videos of her teaching students, go here: http://southbayyoginis.com/video/
To your happiness,
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