- Feel you’re going crazy?
- Worried about your mind’s quirks?
- Think you’re not as smart as your peers?
All these are attitudes which probably everyone has at one time or another. First and foremost:
You are not alone and there is nothing wrong with you.
I went through some of the above mindsets myself; I came to the point where I decided I had to straighten my head out else waste the rest of my life feeling mixed-up and inferior.
I studied myriad books, underwent self-help courses and spoke with people who clearly understood the human mind. I successfully found a solution, and now offer it to you, thus enabling you to leap over the searching stage in a single bound.
What you need to do (and what I did) is:
So when worries about your state of mind hit, just let them do their thing. They will stick around for a while, then dissolve. But you, the silent spectator, will still be there.
Nothing will go wrong if you let those worries blow by. They are just opinions and not necessarily true. There is no need for any action on your part as a result of those thoughts.
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