Comments on: Get the Weight Off Your Mind in 10 Minutes a Day http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm A Guide to Being Peaceful Wed, 17 Feb 2010 15:54:38 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Lucky http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm/comment-page-1#comment-188 Lucky Fri, 28 Aug 2009 04:14:18 +0000 http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm#comment-188 Glad to hear you are at peace, Moonlith. I'm happy that others will be calmed by the tranquility you radiate. Glad to hear you are at peace, Moonlith. I’m happy that others will be calmed by the tranquility you radiate.

]]> By: MoonLilith http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm/comment-page-1#comment-187 MoonLilith Fri, 28 Aug 2009 00:21:36 +0000 http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm#comment-187 This has always been a part of my daily routine, Lucky... and I can personally vouch that it does really work. :o) It maybe just a simple breathing meditation technique but it is very effective in creating wellness for both body and spirit. Coupled with positive love thoughts filling up your consciousness, who will go astray with this? Thank you for sharing this... blessings of much positive love energy and light to you always. Goddess bless. This has always been a part of my daily routine, Lucky… and I can personally vouch that it does really work. :o )

It maybe just a simple breathing meditation technique but it is very effective in creating wellness for both body and spirit. Coupled with positive love thoughts filling up your consciousness, who will go astray with this?

Thank you for sharing this… blessings of much positive love energy and light to you always.

Goddess bless.

]]> By: Steffie http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm/comment-page-1#comment-166 Steffie Thu, 30 Jul 2009 18:24:13 +0000 http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm#comment-166 I love this! Have not done the breathing exercise in years and will start it again. I did drop all the negative people in my life just recently and that has already had a positive impact on me:) I love this! Have not done the breathing exercise in years and will start it again. I did drop all the negative people in my life just recently and that has already had a positive impact on me:)

]]> By: Lucky http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm/comment-page-1#comment-36 Lucky Wed, 13 May 2009 13:06:54 +0000 http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm#comment-36 I'm very happy that the post was of benefit. From your comment I can tell that you have already put much thought into the subject --- I’m very happy that the post was of benefit. From your comment I can tell that you have already put much thought into the subject —

]]> By: Avia Venefica http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm/comment-page-1#comment-35 Avia Venefica Wed, 13 May 2009 11:40:12 +0000 http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm#comment-35 Oustanding presentation - a new perspective through which to view tried & true practices for living authentically and simply. Living lightly, treading lightly...allowing awareness to tip toe lightly through our experience...it's a way of being that requires gentle devotion. Thanks for serving as a reminder that these muscles are always under the surface - ready to be built, eager to become stronger from our prompting. Oustanding presentation – a new perspective through which to view tried & true practices for living authentically and simply.

Living lightly, treading lightly…allowing awareness to tip toe lightly through our experience…it’s a way of being that requires gentle devotion.

Thanks for serving as a reminder that these muscles are always under the surface – ready to be built, eager to become stronger from our prompting.

]]> By: Huge Carnival of Yoga, Meditation, Zen, Law of Attraction & More… http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm/comment-page-1#comment-26 Huge Carnival of Yoga, Meditation, Zen, Law of Attraction & More… Fri, 01 May 2009 20:45:04 +0000 http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm#comment-26 [...] Balaraman presents Get the Weight Off Your Mind in 10 Minutes a Day posted at Calm and Cool, saying, "If that title has the ring of a typical fitness course to [...] [...] Balaraman presents Get the Weight Off Your Mind in 10 Minutes a Day posted at Calm and Cool, saying, "If that title has the ring of a typical fitness course to [...]

]]> By: Articles for a Better Life & Better Living (Carnival #29) http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm/comment-page-1#comment-13 Articles for a Better Life & Better Living (Carnival #29) Fri, 10 Apr 2009 17:14:25 +0000 http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm#comment-13 [...] Balaraman presents Get the Weight Off Your Mind in 10 Minutes a Day posted at Calm and Cool, saying, "If that title has the ring of a typical fitness course to [...] [...] Balaraman presents Get the Weight Off Your Mind in 10 Minutes a Day posted at Calm and Cool, saying, "If that title has the ring of a typical fitness course to [...]

]]> By: Spirit Happy Blog Carnival #2 « Spirit Happy http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm/comment-page-1#comment-11 Spirit Happy Blog Carnival #2 « Spirit Happy Tue, 07 Apr 2009 10:31:52 +0000 http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm#comment-11 [...] Balaraman presents Get the Weight Off Your Mind in 10 Minutes a Day posted at Calm and Cool, saying, “If that title has the ring of a typical fitness course to [...] [...] Balaraman presents Get the Weight Off Your Mind in 10 Minutes a Day posted at Calm and Cool, saying, “If that title has the ring of a typical fitness course to [...]

]]> By: Blog Carnival on Personal Power 5 April 2009 :: pinkblocks http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm/comment-page-1#comment-10 Blog Carnival on Personal Power 5 April 2009 :: pinkblocks Mon, 06 Apr 2009 10:41:50 +0000 http://calmandcool.com/33/get-the-weight-off-your-mind-in-10-minutes-a-day.htm#comment-10 [...] If that title has the ring of a typical fitness course to it, there’s a good reason. There are a lot of similarities between mental fitness and physical fitness. A mind burdened with useless attitudes is as unhealthy as a body blanketed with layers of fat.  Lucky Balaraman presents: Get the Weight Off Your Mind in 10 Minutes a Day [...] [...] If that title has the ring of a typical fitness course to it, there’s a good reason. There are a lot of similarities between mental fitness and physical fitness. A mind burdened with useless attitudes is as unhealthy as a body blanketed with layers of fat.  Lucky Balaraman presents: Get the Weight Off Your Mind in 10 Minutes a Day [...]

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