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	<title>Comments on: Find Happiness 9: How to Detach Yourself from Your Thoughts</title>
	<atom:link href="http://calmandcool.com/216/find-happiness-9.htm/feed" rel="self" type="application/rss+xml" />
	<link>http://calmandcool.com/216/find-happiness-9.htm</link>
	<description>A Guide to Being Peaceful</description>
	<lastBuildDate>Thu, 26 Jan 2012 03:16:47 +0000</lastBuildDate>
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		<title>By: Lucky Balaraman</title>
		<link>http://calmandcool.com/216/find-happiness-9.htm/comment-page-1#comment-1357</link>
		<dc:creator>Lucky Balaraman</dc:creator>
		<pubDate>Thu, 26 Jan 2012 03:16:47 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/216/find-happiness-9.htm#comment-1357</guid>
		<description>Hi Jane,

In reality nothing &#039;comes&#039; to you. You gradually realize your true nature. A rough analogy is like this: you are a poor vegetable seller in a kingdom. Then, by reading official birth-death records, you slowly realize that you are actually the queen of the kingdom, the queen who was kidnapped at birth. You then claim and assume your rightful throne. (Nothing came to you, you just found something out).

To answer your question, yes, if you meditate for at least five minutes a day, you CAN realize that you are basically unshakably peaceful. But of course, the kind of meditation you do is important. Let me know what you&#039;re doing and I can give you further guidance.

Best,

Lucky

/////</description>
		<content:encoded><![CDATA[<p>Hi Jane,</p>
<p>In reality nothing &#8216;comes&#8217; to you. You gradually realize your true nature. A rough analogy is like this: you are a poor vegetable seller in a kingdom. Then, by reading official birth-death records, you slowly realize that you are actually the queen of the kingdom, the queen who was kidnapped at birth. You then claim and assume your rightful throne. (Nothing came to you, you just found something out).</p>
<p>To answer your question, yes, if you meditate for at least five minutes a day, you CAN realize that you are basically unshakably peaceful. But of course, the kind of meditation you do is important. Let me know what you&#8217;re doing and I can give you further guidance.</p>
<p>Best,</p>
<p>Lucky</p>
<p>/////</p>
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	<item>
		<title>By: Lucky Balaraman</title>
		<link>http://calmandcool.com/216/find-happiness-9.htm/comment-page-1#comment-1356</link>
		<dc:creator>Lucky Balaraman</dc:creator>
		<pubDate>Thu, 26 Jan 2012 03:08:44 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/216/find-happiness-9.htm#comment-1356</guid>
		<description>Gabe:

Being at peace IS the state of happiness. Being at peace means you realize that you are the backdrop in front of which thoughts are active, just like the backdrop of a stage. The backdrop is always perfectly still and unaffected by what the actors are doing.

In the case of a living being, the backdrop is &#039;an aware backdrop&#039;, i.e. it is aware of the actors acting in front of it (the actors are thoughts).

Please think about this carefully and come back to me with your next question. Discovering inner peace is something that has to be done gradually (like learning tennis!).

Best,

Lucky</description>
		<content:encoded><![CDATA[<p>Gabe:</p>
<p>Being at peace IS the state of happiness. Being at peace means you realize that you are the backdrop in front of which thoughts are active, just like the backdrop of a stage. The backdrop is always perfectly still and unaffected by what the actors are doing.</p>
<p>In the case of a living being, the backdrop is &#8216;an aware backdrop&#8217;, i.e. it is aware of the actors acting in front of it (the actors are thoughts).</p>
<p>Please think about this carefully and come back to me with your next question. Discovering inner peace is something that has to be done gradually (like learning tennis!).</p>
<p>Best,</p>
<p>Lucky</p>
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	<item>
		<title>By: Gabe</title>
		<link>http://calmandcool.com/216/find-happiness-9.htm/comment-page-1#comment-1355</link>
		<dc:creator>Gabe</dc:creator>
		<pubDate>Thu, 26 Jan 2012 02:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/216/find-happiness-9.htm#comment-1355</guid>
		<description>This all sounds good and all, and believe me, a definite step in the right direction to what I can hopefully call &quot;enlightenment&quot;, but shouldn&#039;t being at peace make you happy? Isn&#039;t happiness what enlightenment is all about? I guess what I&#039;m asking is: Can you do this, and still hold on to the happiness, as if it&#039;s a bird that you want to keep as a pet? Would it still work the same way?</description>
		<content:encoded><![CDATA[<p>This all sounds good and all, and believe me, a definite step in the right direction to what I can hopefully call &#8220;enlightenment&#8221;, but shouldn&#8217;t being at peace make you happy? Isn&#8217;t happiness what enlightenment is all about? I guess what I&#8217;m asking is: Can you do this, and still hold on to the happiness, as if it&#8217;s a bird that you want to keep as a pet? Would it still work the same way?</p>
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		<title>By: jane</title>
		<link>http://calmandcool.com/216/find-happiness-9.htm/comment-page-1#comment-1282</link>
		<dc:creator>jane</dc:creator>
		<pubDate>Fri, 06 Jan 2012 08:31:52 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/216/find-happiness-9.htm#comment-1282</guid>
		<description>I came into this one because of my search for the answer to my questions. I am currently on a course where the fourth stage is awakening where by grace i should be awakened . One step is this , to separate myself from my body, thought and emotions. Since i still couldnt imagine how to do it exactly, I came to this site. Now after reading what you wrote here, somehting was added to what I knew, thanks ! Let me ask you, if I meditate few minutes everyday doing what you told, will it come to me even without me knowing it?

Thanks</description>
		<content:encoded><![CDATA[<p>I came into this one because of my search for the answer to my questions. I am currently on a course where the fourth stage is awakening where by grace i should be awakened . One step is this , to separate myself from my body, thought and emotions. Since i still couldnt imagine how to do it exactly, I came to this site. Now after reading what you wrote here, somehting was added to what I knew, thanks ! Let me ask you, if I meditate few minutes everyday doing what you told, will it come to me even without me knowing it?</p>
<p>Thanks</p>
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		<title>By: Shafeeq</title>
		<link>http://calmandcool.com/216/find-happiness-9.htm/comment-page-1#comment-735</link>
		<dc:creator>Shafeeq</dc:creator>
		<pubDate>Sat, 16 Apr 2011 22:02:12 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/216/find-happiness-9.htm#comment-735</guid>
		<description>&#039;Who is aware of the thought?&#039;   -- Say it is me/I. Is being aware of the thoughts an inherent ability of the &#039;I&#039; ?  Why is it then that &#039;I&#039; am  not aware of my thoughts when i am deep asleep? 
    If thoughts are just manifestations of just neuronal activities (which it is) and if there is a distinct real &#039;I&#039; that is very different from my thoughts why is that &#039;I&#039; am not able to perceive your thoughts but able to perceive mine? Dont you think that in that case the act of awareness / perception itself is a manifestation of neuronal activity of my brain  albeit of a different kind from the one which gives rise to the thoughts?
    May be this method gives some peace to troubled minds. Let it. But is there a logical flaw in my above argument?</description>
		<content:encoded><![CDATA[<p>&#8216;Who is aware of the thought?&#8217;   &#8212; Say it is me/I. Is being aware of the thoughts an inherent ability of the &#8216;I&#8217; ?  Why is it then that &#8216;I&#8217; am  not aware of my thoughts when i am deep asleep?<br />
    If thoughts are just manifestations of just neuronal activities (which it is) and if there is a distinct real &#8216;I&#8217; that is very different from my thoughts why is that &#8216;I&#8217; am not able to perceive your thoughts but able to perceive mine? Dont you think that in that case the act of awareness / perception itself is a manifestation of neuronal activity of my brain  albeit of a different kind from the one which gives rise to the thoughts?<br />
    May be this method gives some peace to troubled minds. Let it. But is there a logical flaw in my above argument?</p>
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		<title>By: Lucky</title>
		<link>http://calmandcool.com/216/find-happiness-9.htm/comment-page-1#comment-605</link>
		<dc:creator>Lucky</dc:creator>
		<pubDate>Mon, 10 Jan 2011 08:00:43 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/216/find-happiness-9.htm#comment-605</guid>
		<description>Love your answer, Jordi. Emotions might be part of the human mind&#039;s evolution, yes. But as a guideline for you... let me ask you something, who is the &#039;you&#039; you&#039;re talking about? If it is Stillness or Awareness, there is no movement possible and therefore no following of guidelines possible.</description>
		<content:encoded><![CDATA[<p>Love your answer, Jordi. Emotions might be part of the human mind&#8217;s evolution, yes. But as a guideline for you&#8230; let me ask you something, who is the &#8216;you&#8217; you&#8217;re talking about? If it is Stillness or Awareness, there is no movement possible and therefore no following of guidelines possible.</p>
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	<item>
		<title>By: Lucky</title>
		<link>http://calmandcool.com/216/find-happiness-9.htm/comment-page-1#comment-604</link>
		<dc:creator>Lucky</dc:creator>
		<pubDate>Mon, 10 Jan 2011 07:55:03 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/216/find-happiness-9.htm#comment-604</guid>
		<description>I&#039;m happy that you are free-flying beyond the confines of your mind. You are most fortunate. Will definitely stop by your blog and leave a comment. 
Best
Lucky</description>
		<content:encoded><![CDATA[<p>I&#8217;m happy that you are free-flying beyond the confines of your mind. You are most fortunate. Will definitely stop by your blog and leave a comment.<br />
Best<br />
Lucky</p>
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	<item>
		<title>By: Jordi Mauri Sole</title>
		<link>http://calmandcool.com/216/find-happiness-9.htm/comment-page-1#comment-597</link>
		<dc:creator>Jordi Mauri Sole</dc:creator>
		<pubDate>Thu, 06 Jan 2011 18:42:11 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/216/find-happiness-9.htm#comment-597</guid>
		<description>Hi, nice post really. Regarding the emotions I agree I  AM not them, but aint they a guideline for us since they are there to help us survive from an evolution point of view...? I do not know is the question is clear. It was just a thought (which IS NOT ME by the way¨...) :)</description>
		<content:encoded><![CDATA[<p>Hi, nice post really. Regarding the emotions I agree I  AM not them, but aint they a guideline for us since they are there to help us survive from an evolution point of view&#8230;? I do not know is the question is clear. It was just a thought (which IS NOT ME by the way¨&#8230;) <img src='http://calmandcool.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Patrice</title>
		<link>http://calmandcool.com/216/find-happiness-9.htm/comment-page-1#comment-596</link>
		<dc:creator>Patrice</dc:creator>
		<pubDate>Thu, 06 Jan 2011 18:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/216/find-happiness-9.htm#comment-596</guid>
		<description>I strongly believe this Lucky. The firs time I came to this realization was when I read the book &#039;The Power of Now&#039; by Eckharte Tolle. I even wrote on it myself. Find here: http://www.climbreachachieve.net/2010/05/you-are-not-your-mind.html

I would appreciate it if you also stop by my blog http://climbreachachieve.net

*Great Post</description>
		<content:encoded><![CDATA[<p>I strongly believe this Lucky. The firs time I came to this realization was when I read the book &#8216;The Power of Now&#8217; by Eckharte Tolle. I even wrote on it myself. Find here: <a href="http://www.climbreachachieve.net/2010/05/you-are-not-your-mind.html" rel="nofollow">http://www.climbreachachieve.net/2010/05/you-are-not-your-mind.html</a></p>
<p>I would appreciate it if you also stop by my blog <a href="http://climbreachachieve.net" rel="nofollow">http://climbreachachieve.net</a></p>
<p>*Great Post</p>
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		<title>By: uhm</title>
		<link>http://calmandcool.com/216/find-happiness-9.htm/comment-page-1#comment-232</link>
		<dc:creator>uhm</dc:creator>
		<pubDate>Fri, 27 Nov 2009 04:08:26 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/216/find-happiness-9.htm#comment-232</guid>
		<description>uh i think this would turn me into a schizophrenic</description>
		<content:encoded><![CDATA[<p>uh i think this would turn me into a schizophrenic</p>
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