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	<title>Comments on: When Someone Spat on Me, I Learned about Happiness</title>
	<atom:link href="http://calmandcool.com/14/when-someone-spat-on-me-i-learned-about-happiness.htm/feed" rel="self" type="application/rss+xml" />
	<link>http://calmandcool.com/14/when-someone-spat-on-me-i-learned-about-happiness.htm</link>
	<description>A Guide to Being Peaceful</description>
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		<title>By: Lucky</title>
		<link>http://calmandcool.com/14/when-someone-spat-on-me-i-learned-about-happiness.htm/comment-page-1#comment-181</link>
		<dc:creator>Lucky</dc:creator>
		<pubDate>Fri, 21 Aug 2009 01:38:27 +0000</pubDate>
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		<description>Indeed. For anyone intent on being happy, the lessons are there on a free platter!</description>
		<content:encoded><![CDATA[<p>Indeed. For anyone intent on being happy, the lessons are there on a free platter!</p>
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		<title>By: Miriam Evers</title>
		<link>http://calmandcool.com/14/when-someone-spat-on-me-i-learned-about-happiness.htm/comment-page-1#comment-180</link>
		<dc:creator>Miriam Evers</dc:creator>
		<pubDate>Thu, 20 Aug 2009 22:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/14/when-someone-spat-on-me-i-learned-about-happiness.htm#comment-180</guid>
		<description>Hi Lucky,
I loved this story. Isn&#039;t it great how we can use every day things to remember our true nature and return to peace. 
Love,
Miriam</description>
		<content:encoded><![CDATA[<p>Hi Lucky,<br />
I loved this story. Isn&#8217;t it great how we can use every day things to remember our true nature and return to peace.<br />
Love,<br />
Miriam</p>
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		<title>By: Andrew Routledge</title>
		<link>http://calmandcool.com/14/when-someone-spat-on-me-i-learned-about-happiness.htm/comment-page-1#comment-143</link>
		<dc:creator>Andrew Routledge</dc:creator>
		<pubDate>Tue, 30 Jun 2009 15:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://calmandcool.com/14/when-someone-spat-on-me-i-learned-about-happiness.htm#comment-143</guid>
		<description>Hi Lucky, what an interesting story. So the spit was testing your inner quiet? I find such moments a chance to practice self control, empathy and compassion. The person may be aware aware that a droplet of spit flew from his mouth. He wishes he could take it back but can&#039;t. He may be too embarrassed to apolgize. There is no need to apologise, we all do it from time to time. It is only human. I want to make the person feel as though I felt nothing, to feel confortable and forget the incident. This is one very common opportunity for an act of kindness that helps us to build who we are. To react would show our weakness.</description>
		<content:encoded><![CDATA[<p>Hi Lucky, what an interesting story. So the spit was testing your inner quiet? I find such moments a chance to practice self control, empathy and compassion. The person may be aware aware that a droplet of spit flew from his mouth. He wishes he could take it back but can&#8217;t. He may be too embarrassed to apolgize. There is no need to apologise, we all do it from time to time. It is only human. I want to make the person feel as though I felt nothing, to feel confortable and forget the incident. This is one very common opportunity for an act of kindness that helps us to build who we are. To react would show our weakness.</p>
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